clean eats – Jackie Vetrano

Mustard and Balsamic roasted Porkchops

EntreeAugust 13, 20150

Weight Watchers Points – 9 21 Day Fix – 1 Red, 1 Spoon If you’re looking for an easy recipe, look no further. This is delicious and easy to make, plus makes a large number of servings! Ingredients 6 pork chops ¼ cup olive oil 2 tbsp Dijon Wholegrain Mustard ¼ cup balsamic vinegar 1 tbsp dry or…

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Frozen Apples

DessertJune 6, 20150

Weight Watchers Points – 3 21 Day Fix – 1 Red, 1 Purple Craving something sweet? Try an easy dessert. Ingredients 1 apple 3/4 cup of plain, nonfat greek yogurt Slice apples into wedges of desired thickness and spread on a plate Dip each wedge into the greek yogurt, coating half of the wedge evenly Place in…

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Turkey Pasta Skillet

EntreeMay 10, 20150

Weight Watchers Points – 4 21 Day Fix – .5 Green, 1 Red This skillet is made to be placed alongside pasta, preferably quinoa or whole wheat pasta. The nutritional calculation does not include any carbohydrates. Makes 5, one cup servings. Ingredients 1 lbs raw 93% lean ground turkey breast 1/4 tsp granulated garlic 1 large zucchini,…

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You’re working remotely to help stop the spread of COVID-19. Here’s how to stay productive.
Many people worldwide are practicing social distancing and spending their workday at home. Here’s how you can still be productive.Continue reading on Medium »
What I learned dating someone who doesn’t use social media
This is Andrew. He’ll probably hate that I’m putting his name and picture in this post, but it’s something he’s gotten used to.Isn’t he cute?Andrew is one of those “older millennials” in a weird spot — he distinctly remembers a time without the internet, […]
More than an office supply
I got my first big girl job in 2013. I was hired to do web and social media for a community college. I believe it happened because of luck — I was a millennial and I knew how to “social media.” Granted, I only had to juggle a Facebook and Twitter account at the time. […]
Presidential duties: starring in University gifs
University of Central ArkansasAny social media manager would tell you that the key to connecting with an audience is being authentic and relevant. That means being up to speed on “what the kids are doing these days,” as well as using digital assets like emoji and gifs to […]
Developing a social media annual report that shines
In the age of technology, many social media managers are finding there are more and more data points available – both natively and within other tools – to measure social media efforts. But with an increase in data comes an increased likelihood of confusion for managers and […]