3 day refresh – Jackie Vetrano

3 Day Refresh Review

Healthy EatingJackieJanuary 7, 20160

Because my Thanksgiving through New Years season was a complete disaster when it came to eating right and exercising, I chose to try out the 3 Day Refresh from Beachbody. The reason why I was attracted to the 3 Day Refresh was because I was able to eat solid food during it. I’ve seen a…

Quick Veggie Stir Fry

EntreeJackieAugust 22, 20150

Weight Watchers Points – 2 21 Day Fix – 2 green, 1 spoon This veggie stir fry is quick and simple, and can be changed with other vegetables to your liking, or spiced up with red pepper flakes or tabasco sauce. Makes four 2-cup servings Ingredients 2 tsp olive oil 2 cloves garlic 2 tsp grated ginger 2 cups…

You’re working remotely to help stop the spread of COVID-19. Here’s how to stay productive.
Many people worldwide are practicing social distancing and spending their workday at home. Here’s how you can still be productive.Continue reading on Medium »
What I learned dating someone who doesn’t use social media
This is Andrew. He’ll probably hate that I’m putting his name and picture in this post, but it’s something he’s gotten used to.Isn’t he cute?Andrew is one of those “older millennials” in a weird spot — he distinctly remembers a time without the internet, […]
More than an office supply
I got my first big girl job in 2013. I was hired to do web and social media for a community college. I believe it happened because of luck — I was a millennial and I knew how to “social media.” Granted, I only had to juggle a Facebook and Twitter account at the time. […]
Presidential duties: starring in University gifs
University of Central ArkansasAny social media manager would tell you that the key to connecting with an audience is being authentic and relevant. That means being up to speed on “what the kids are doing these days,” as well as using digital assets like emoji and gifs to […]
Developing a social media annual report that shines
In the age of technology, many social media managers are finding there are more and more data points available – both natively and within other tools – to measure social media efforts. But with an increase in data comes an increased likelihood of confusion for managers and […]