Halfway there! A review of PiYo

I’ve made it to month two of the 60-day PiYo program, so I wanted to do a quick little check in and share my journey so far! First, a quick rundown on what PiYo is. In a phrase, PiYo is the combination of pilates and yoga (GET IT? GET IT?!), meaning you’re not using weights…

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First-Time Review: CIZE

Today I got home from work and had to work out. I wasn’t much in the mood to do anything, and so I talked myself into doing yoga, with fear of hurting myself because I’ll be starting a pretty intense program this week (more on that later). Instead, I decided to take advantage of my…

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Breathe In Your Intention

Today I went to class 3/3 of Vinyasa Yoga (as in, every time I told myself I would go to yoga, I went). It was a tough sell for the second class. I was in an INCREDIBLE amount of pain from my first class, and the thought of resting in downward dog did not sound…

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