What The Biggest Loser Has Taught Me

A while back, I got rid of my cable subscription, leaving me with Netflix and Hulu. I really don’t have the time to watch anything live on TV, but sometimes I run out of things to watch. When I do, I skim through the services I have on my Apple TV to find something entertaining…

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3 Day Refresh Review

Because my Thanksgiving through New Years season was a complete disaster when it came to eating right and exercising, I chose to try out the 3 Day Refresh from Beachbody. The reason why I was attracted to the 3 Day Refresh was because I was able to eat solid food during it. I’ve seen a…

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Gearing Up Again!

I’m really excited because my first-ever challenge group was so awesomely successful. I had nearly 20 people participate, and 10 got back to me with their final loss totals. We lost over 70 pounds, and I can only assume that those who didn’t respond lost about the same…so I would say that in March, I…

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To be an Inspiration is to be Inspired

It was incredibly fitting that this tank top came in the mail today. When I first started doing this coaching thing with Beach Body, I did it because I wanted to. I wanted to inspire others the way my coach, Molly​, inspired me, and I love it. I started my first ever challenge group this…

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It’s My Life, Bro.

Strangely, I’ve found myself having the same conversation with different people these past few days. I’ve been talking about my choices, specifically, when it comes to food and drinks. If you’re tuning in for literally the first time to this blog, here’s the short version. I used to be overweight and self conscious. Now, I’m…

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Dear Body,

I’m sorry what I did to you today. I’m sorry that I treated you so poorly, and I’m sorry that I yelled at you as I looked in the mirror before I got in the shower this morning. I’m sorry I said I hated you. I don’t hate you, really. I don’t treat you right, and don’t…

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The Sweater That Never Fit

I remember buying a sweater back in high school. I liked it when I tried it on in the fitting room, but it was a little tight around my stomach, and made me feel self-conscious. I bought it anyway, in two colors, thinking that, as I often did (and still do), that someday I wouldn’t…

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The 21st Day.

Today is the 21st day of December, which not only means it’s the Winter Solstice, but it’s the 21st day of my December challenge – the 21 Day Fix. There’s a lot I need to be upfront and honest about before I talk about my results. The first is that really, my 21 Day Fix…

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10 Days Without Blogging

Hello again, readers. Lately, I haven’t let more than three or so days go by without a blog post, and I’ve let you down. Over a week has passed, and here I am, digging down deep into my brain, trying to find something interesting to discuss, but nothing is coming to me. Nothing. I looked…

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