Thanksgiving Weekend

It’s Thanksgiving weekend! A time for food and fun and family, right? Of course it is. This year was a little bit different than previous years for me, for a lot of reasons. The first big change was being away from home. Granted, last year at this time I was living in Rochester, but I had…

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Giving Thanks for Motivation

Lately I’ve been hitting a wall when it comes to running and exercise. Maybe it’s the changing weather, or that I’ve been doing the same thing for a long time, but I’ve been finding it easier and easier to come up with excuses when I exercise. If I’m on a treadmill, “wow your legs are…

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