“Healthy” Choices

This weekend, I was fortunate enough to have a fun visitor to keep me company. Because most colleges are on fall break, it was a great opportunity to have a close friend come and say hello to help me adjust to this new city. Whenever we’re together, we make pretty unhealthy choices. All you can…

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Breathe In Your Intention

Today I went to class 3/3 of Vinyasa Yoga (as in, every time I told myself I would go to yoga, I went). It was a tough sell for the second class. I was in an INCREDIBLE amount of pain from my first class, and the thought of resting in downward dog did not sound…

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