PiYo Review

I just finished up PiYo, a two-month long program which combines movements from yoga and pilates to make you more flexible, stronger, and leaner. Who should try PiYo? PiYo has a ton of benefits for anyone – couch potato to body builder. But, it’s especially good if: You’ve never done an at-home workout before and…

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Halfway there! A review of PiYo

I’ve made it to month two of the 60-day PiYo program, so I wanted to do a quick little check in and share my journey so far! First, a quick rundown on what PiYo is. In a phrase, PiYo is the combination of pilates and yoga (GET IT? GET IT?!), meaning you’re not using weights…

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First-Time Review: CIZE

Today I got home from work and had to work out. I wasn’t much in the mood to do anything, and so I talked myself into doing yoga, with fear of hurting myself because I’ll be starting a pretty intense program this week (more on that later). Instead, I decided to take advantage of my…

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