mental health – Jackie Vetrano

“Anger at the Self”

Growing UpJackieNovember 4, 20153

I wrote the below post on August 6th, 2015. It has been sitting in my draft since, because I couldn’t get myself to click the Publish button. I wanted some sort of resolution or helpful conclusion, but I couldn’t find one. I’m not sure if now, three months later, what I’ve found is my resolution, but I…

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Nothing To Do Tonight

HeadachesAugust 9, 20144

I can’t remember the last time I sat in silence. The past few months have flown by, and I realized it’s the root of my exhaustion. For a while now, I have been attempting to get six or seven hours of sleep – and it’s been successful. Even though I was disciplined before about going…

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You’re working remotely to help stop the spread of COVID-19. Here’s how to stay productive.
Many people worldwide are practicing social distancing and spending their workday at home. Here’s how you can still be productive.Continue reading on Medium »
What I learned dating someone who doesn’t use social media
This is Andrew. He’ll probably hate that I’m putting his name and picture in this post, but it’s something he’s gotten used to.Isn’t he cute?Andrew is one of those “older millennials” in a weird spot — he distinctly remembers a time without the internet, […]
More than an office supply
I got my first big girl job in 2013. I was hired to do web and social media for a community college. I believe it happened because of luck — I was a millennial and I knew how to “social media.” Granted, I only had to juggle a Facebook and Twitter account at the time. […]
Presidential duties: starring in University gifs
University of Central ArkansasAny social media manager would tell you that the key to connecting with an audience is being authentic and relevant. That means being up to speed on “what the kids are doing these days,” as well as using digital assets like emoji and gifs to […]
Developing a social media annual report that shines
In the age of technology, many social media managers are finding there are more and more data points available – both natively and within other tools – to measure social media efforts. But with an increase in data comes an increased likelihood of confusion for managers and […]