Weight Watchers Points – 3
21 Day Fix – 1 Red, 1 Purple
Craving something sweet? Try an easy dessert.
- 1 apple
- 3/4 cup of plain, nonfat greek yogurt
- Slice apples into wedges of desired thickness and spread on a plate
- Dip each wedge into the greek yogurt, coating half of the wedge evenly
- Place in freezer for a half hour to an hour.
This is one of the easiest desserts of all time! I love frozen yogurt, and whenever I crave something sweet, I generally turn to some greek yogurt after dinner. This is a great alternative to over-indulging at a Frozen Yogurt store!
This recipe can be applied to nearly all fruits; bananas, grapes, strawberries…anything.
You can also, alternatively, mix in some peanut butter, PB2, honey, cinnamon, or anything else you’d like into the yogurt before freezing, or indulge a little and top with chocolate chips or coco nibs. Really, anything goes with this recipe! I want to see how you alter it!
If you’re interested in eating delicious foods like this while still losing weight, contact me about the 21 Day Fix; I’m a coach, and here to help you!