Quick Lemon Chicken

Weight Watchers Points – 4 21 Day Fix – 1 Red This chicken is quick and easy to make, and most often you’ll find these ingredients in your pantry already. Calculations based on one chicken breast (6). Ingredients 2 tsp minced garlic 4 tsp olive oil 1 Tbs parsley flakes 2 Tbs lemon juice (or the juice of…

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Turkey Pasta Skillet

Weight Watchers Points – 4 21 Day Fix – .5 Green, 1 Red This skillet is made to be placed alongside pasta, preferably quinoa or whole wheat pasta. The nutritional calculation does not include any carbohydrates. Makes 5, one cup servings. Ingredients 1 lbs raw 93% lean ground turkey breast 1/4 tsp granulated garlic 1 large zucchini,…

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Iced Coffee, But Better.

I like coffee. Especially Tim Horton’s coffee. I have K-Cups filled with the stuff. I also really like Shakeology because it gives me real energy, not the small caffeine burst that coffee does. Fresh brewed coffee Ice 8-16oz Almond Milk 1 scoop of vanilla or chocolate Shakeology The key to this recipe is to brew the…

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Turkey Filling, or Filling Turkey!

Weight Watchers Points – 3 21 Day Fix – 1 Green, 1 Red This ground turkey recipe is great because it has a lot of different uses, It is meant to be served on a large lettuce leaf, but it can be served inside of a whole wheat wrap with some cheese, or eaten plain!…

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Peanut Butter Oatmeal Balls

Weight Watchers Points Plus – 2 21 Day Fix – .5 Yellow, .5 Spoon I estimated high on the 21 Day Fix, but better that then estimate low, I suppose. You can make your own decision! I also like to call these the “uh oh I accidentally ate the whole thing” oatmeal balls, because I…

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Chocolate Berry Blast Shake

 Here’s one of my favorite shakes to make in the morning. 1 cup of frozen fruit Water 1 scoop of chocolate, vanilla, or strawberry Shakeology What’s great about this combo is that the frozen fruit acts like ice, so all you need to do is blend with cold water to make a cool shake. You can…

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Turkey Chili

Weight Watchers Points Plus – 5 21 Day Fix – .5 green, 1 red, .5 yellow I LOVE my crockpot, and so there was no question about this recipe. I prefer ground turkey to ground beef, but you can modify with extra veggies, including corn, or even serve with rice. Makes eight one-cup servings. Ingredients…

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Shrimp Fajitas

Weight Watchers Points Plus – 4 21 Day Fix – one green, one red There are a lot of ways to modify this recipe, such as using chicken or tofu to sub for shrimp, garnishing with cheese or avocado, or serving it in lettuce wraps or a whole wheat tortilla! I love recipes that I…

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